Sexual health is much beyond safe intercourse or good hygiene. It is fundamental to overall well-being and requires a positive approach to sexuality and the ability to enjoy sex free of coercion and violence, according to the WHO. In fact,…
How to Have a Healthy First Trimester
Expecting a child can be a rollercoaster of emotions. The transition to parenthood is marked by several physical and hormonal changes in the body. As exciting as it sounds, this is also the time when the mother-to-be and the baby…