Did you know that 90% brain development occurs before your child can turn 5? This is why pediatricians emphasize that it is crucial for toddlers to get the right nutrition, which fosters timely and optimal development, both physically and cognitively. With the right combination of nutrients, you can not only enhance your child’s brain function but also help improve their learning ability and memory.
According to Harvard Health Publishing of Harvard Medical School, to ensure brain development, your child’s food should contain adequate amounts of protein, zinc, iron, choline, folate, Vitamins A, B6, B12 and D, long-chain polyunsaturated fatty acids like omega-3 fatty acids and iodine. Another crucial nutrient is DHA or Docosahexaenoic acid, which is the main structural element of the human cerebral cortex, retina and skin. Unfortunately, the human body does not produce adequate quantities of this nutrient. So, you need to add it to the diet. The easiest way to do so is with a fortified milk powder, like Enfagrow A+, which is known to contain the right amounts of nutrients, including DHA.
Have you ensured that your child is eating the right food for optimal growth and development?
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